Delicious, Crunchy and so easy to make. Husband loved it, fussy toddler also had about 5-6 of the dippers himself! now i take this as a sure sign that the dish is good! add a tangy sweet chilli dipping sauce and some salad and you have a really tasty lunch for yourself.


Give this a try today. A soft chicken centre, a crunchy outer coating of breadcrumbs and parmesan, dipped in a tangy sauce! A great treat for your tastebuds!



1 chicken breast fillet – approx 300 gms

Plain flour – 1/3 cup, 50 gms

Egg, beaten – 1

Breadcrumbs – 1 cup

Parmesan, grated – 1 tbsp

Olive oil – 2 tbsp

Mayonnaise – 1/3 cup

Sweet chilli sauce – 2 tsp

Lemon juice – ½ lemon



1. Cut chicken into 1cm strips. Lightly dust in flour. Dip in egg. Combine breadcrumbs and parmesan and season well. Coat chicken liberally in breadcrumb mixture.

2. Heat oil over medium heat in a large frypan. Cook crumbed chicken strips for 4-5 minutes or until cooked, turning often so they brown on all sides. Remove to a plate lined with absorbent paper.

3. Combine mayonnaise, sweet chilli sauce and a squeeze of lemon. Serve chicken with dipping sauce on the side.



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